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WW Weigh-In #16

Good morning! How are things in your world today? Saturday is my favorite day of the week, no surprise there. I’m still on a roll, haven’t missed a WW meeting yet! Beverly was a treat as always at this morning’s “party”… So how did I do this week?

 

WW Weekly weigh-in Week 16

 

I expected more out of this week, but I’m still happy about it. I am now just 1 pound away from my 10% goal. I had really hoped to make it there today. Next week!

 

Things I did right this week are:

  • I ran two days this week which is pretty amazing following a half marathon. My legs were feeling so great Monday and Tuesday, and I was inspired by the #runforboston movement going around so I joined in.
  • Learned about Fitlife Foods, freshly prepared healthy meals!
  • I did very well with lunches and snacks this week, taking them every day.
  • Drank more water than ever this week, mostly because of the running and the heat.

 

What I will focus on this week:

  • Grocery shopping is in order tomorrow morning, to stock up on everything for the week. Being prepared = Success.
  • Make the Balsamic Asparagus and Cherry Tomato Salad recipe in this week’s WW Weekly. It looks SOOOO good!
  • Still craving salads, so I will prepare chicken and shrimp to have on hand for the week.
  • Continue to be active even though the awful heat is back. That is when I start to struggle with it, so I need to get creative.
  • Still hoping to get back to hot yoga… (isn’t it ironic that I want to go to hot yoga even when it’s hot outside??)

 

This past week was a stellar one for activity points. I earned 44 points for the week, 27 of them were just from the half marathon last Sunday. It’s crazy to think I earned in just under 3 hours time what I might normally earn in a full week.

 

 

activelink 041313 thru 041913

 

 

What are your plans this weekend? Tell me how you will be active this weekend!

3 Comments

  1. Trisha

    Great post as usual! Keep up the good work!

  2. Keep up the great work!! :)

  3. You are amazing and I know you will keep up the good work
    joannerambling recently posted…Not the HobbitMy Profile

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