I am a couple days behind on my update thanks to a crazy busy race weekend. There will be a whole other post about that. Right now, I’m catching up on Week 3 of T25…
Last week, I only did T25 three days, but I had to save my legs for the weekend. I was very optimistic in thinking that I could get another workout in on Sunday after my second race, but there was absolutely no chance of that once I finished running.
Here’s how the week played out…
I know, running isn’t T25, but I worked hard for those medals and had to show them off. I also made sure to plank everyday, except Thursday. That one slipped past me (and the plank police caught me!).
I am still loving T25. Little by little I am getting better at the workouts. I still modify when I need to and some are still just plain challenging. But it’s a great workout, I sweat my butt off for 25 minutes, and I know it is making me stronger. On Week 3, Speed 1.0 is still my favorite. I wonder if that will change?
The Shakeology is going great. I am expecting my second month’s supply in any time now. I get the chocolate / vanilla combo box. I have several vanilla left in the first box and no chocolate, so clearly I favor the chocolate. But I do enjoy both. This morning, I put pineapple and mango in the vanilla and it was very good. I love those flavors together.
So, Week 4…. I already started out Week 4 by missing the first workout because frankly, I am sore from the weekend. I ran 14.2 miles in two days and I need to give my legs a chance to recover. Especially since this Saturday, I am running half marathon #8. Probably not the best planning on my part, but I love every minute of it. So, this I will likely do three days of workouts this week, nothing on Friday, and then an easier one on Sunday, along with Stretch. That is the plan, hopefully it works out that way.
How do you handle conflicts in your workout schedule due to scheduling or other physical activities that may prevent you for working out?
I m still looking for 5 more people to be a part of my Challenge Group for March. If you are interested, please comment below or email me at crazylifeofmineblog at gmail dot com. If you are interested in fitness, motivation, and support, than I would love to have you as a part of this!