It seems like such a cliché to go on a diet on January 1st. How many people resolve to eat better, work out, and live a healthier lifestyle only to go back to their old ways within a few weeks time? Been there, done that. I walked out of a Weight Watchers meeting back in April and never …
Step up to the scale
We do not have a scale at home. We had one years ago, and I used it daily. Every. Single. Day. It was an obsession. I would get on it in the morning and sometimes again the evening. And sometimes there would be a huge difference between the two. It’s how my body works. When I start WW back …
Why I blog…
Since it’s been over a year that started this blog, I’ve been thinking about the reasons that I blog. Here they are, in no particular order: Accountability. It’s another way to be honest with myself and try and stay on top of this journey that I am on. Some days it’s easy, some days it’s impossibly hard. It’s a constant …
Success!
After 6 weeks back on WW, I hit 10 pounds today – 10.2 pounds to be exact. I can’t tell you how happy this makes me. What has it taken to get to this point? Being mindful of what I eat MOST days. I am not perfect everyday. I have my little splurges, and I don’t feel guilty when I do. Make …
A little non-scale victory this morning!
My rule is to only get on the scale once a week, at WW. We don’t have a scale at home. We used to, and when we did, I would get on it every single day. And in my world, there can be a 2, 3 , 4 + lb. difference in a day. It would drive me mad. So, …