TGIF! Somehow I survived the week. YAY!!!
I was on the road all day and finished earlier than I thought given the distance we had to travel. So to get home around 2 was a real bonus for a Friday afternoon. When I got home, I decided to take Blue and Ozzie to the park. They LOVE the park and they love walks. I was a little concerned about the heat, but figured with the shade in the park they’d be fine. They stopped a few times to take a break so we headed home after about 30 minutes. Total distance walked: 1.37 miles in 42:41. They have to stop and smell and/or pee on everything. They are such boy dogs.
After I walked them, I decided that I was going to go back out myself and run. I’ve been complaining about the heat and wondering how I’m going to deal with it. I figured today was as good as day as any to get out there and see what happens. Worst case, I’d end up walking. Yea…. That’s exactly what happened. I ran 1:1 for the first 11 minutes and then I walked for much of the rest of the 3.11 mile route. I would run every once in awhile, but it was mostly a walk. It was just too damn hot out there and I wasn’t going to be stupid about it.
Once I realized this was turning into more of a walk than a run, I decided to take advantage of this time and take photos of the pretty sites I saw. I absolutely love our park and it just never gets old. There is always something that catches my eye while I’m there and I have to take a picture of it. Here’s what I liked today:
I ended up running / walking 3.11 miles in 46:51. I guess it’s not terribly bad. See, here’s my proof!
Despite the heat, it really was fun to get out there. I love the sunshine and it felt great on my shoulders. I just have to find a way to run in the heat. This is Florida afterall and it will be hot. Oi.
Have you done anything fun today?