Posts tagged walk
I am excited about this event! The Color Run is coming to Clearwater! They have announced their 2014 Kaleidoscope Tour which is sure to have a location near you! This will be my first year to participate in it. It will be fun to get out there with friends and have a great time in what is touted as The Happiest 5K On The Planet!
This is an untimed event. It’s all about celebrating healthiness, happiness, and individuality. Thousands of participants are doused from head to toe in different colors at each kilometer. The Color Run caters to anyone – first time runners to professional athletes. Over 60 percent of Color Runners are first-time 5k runners and participate as a celebration and capstone of their healthy living accomplishments.
There are only two rules, for this event and the idea is easy to follow:
- Wear white at the starting line
- Finish plastered in color!
The fun continues after Color Runners complete the race with an unforgettable Finish Festival. This larger than life party is equipped with music, dancing and massive color throws, which create millions of vivid color combinations. Trust us, this is the best post-5k party on the planet!
The event in Clearwater is on January 26, 2014 and starts and ends at Coachman Park. But if you don’t live in Clearwater, there are MANY other locations across the country. Click here to find a location near you!
I also have a discount code to share with you, to save $5 off the registration fee! When using the code, please type the code in, do not copy/paste. Register today using discount code COLOR5OFF.
Please let me know if you register for this event and which location! For my local friends, let me know if you will be there as well!
**The Color Run has provided two free race entries for my blog post but all opinions are my own.
I have not been out to Memorial Causeway to run the bridge since May. After the Iron Girl Half, we went out a couple times. After driving over the causeway the other day for work, I realized I missed running it and decided I would head back out there this weekend. I asked hubby last night if he’d go out with me before the sun came up this morning and being the supportive husband he is, he agreed.
We left our house at 5:50 this morning and were parked and starting our run at 5:59. It was so quiet out there and the bridge was was so pretty, all lit up. I admit I was nervous to run over it after no doing so for a couple months. Would I be able to do it as I had before?
I ran over it just fine and it felt great. Up and over the bridge I went at a pretty good pace. After passing the light that is about halfway over the causeway, I turned around to head back. I caught up with hubby who is dealing with knee pain and I walked for about a minute with him. As I approached the bridge, I said bye to hubby and took off running again, hoping to make it over as well as I did the first time.
I ended up having to walk twice as I ran up it. It was a good reminder of how important it is to keep up my bridge runs and build up that endurance again that I had before. Once I hit the top of the bridge, I ran down and finished up my 3.11 miles.
Even though I walked a couple times, I still finished a little faster than the last time I ran it. I attribute this to the fact that my running is faster and more consistent on flat surfaces now so I made up time there.
All in all, I’m very happy with this morning’s run and it just makes me want to get out there and run the bridge more often.
After some stretching, hubby and I went to Starbucks and enjoyed our drinks on the patio where Frank Sinatra music played. I could have sat there all day listening to it… It made me feel like my dad was there with us. On our way to the car, I couldn’t resist taking a picture of one of the dolphins they have downtown. I love dolphins and this one was so pretty. It even has ladybugs on it!
It was a very nice morning. Any time I can get a run in, burn calories, spend time with hubby, have coffee, listen to Frank Sinatra, and see a pretty painted dolphin is a great start to my day.
How often do you run bridges? Is it a part of your regular training?
Yesterday evening after a yummy dinner of steak and shrimp, hubby and I decided to go for a walk at the park. Even though I’ve been running every day, I have not been going to the park. We are so lucky to have a beautiful county park just up the street from us. It was the perfect evening to go and I took the time to take pictures of some of my favorite parts of park. We saw turtles, bunnies, birds, and more.
After our walk at the park, we stopped by the house for Blue and Ozzie and took them on a walk around the neighborhood. They love their walks!
It was a very active day! After running 3.11 miles in the morning, we walked 4.40 miles between the park and walking the dogs. A perfect end to a Sunday on a holiday weekend.
This morning, I ran through a very quiet neighborhood, so many people are off today. I am very much looking forward to another day at home and I’m hoping it doesn’t go by too quickly….
Wishing you a very Happy Memorial Day! Take the time to remember and honor all those that have served our country, allowing us to enjoy the freedoms that we have today.