5 post exercise tipsbootcamp, exercise, half-marathon, recovery, rest days, run, running

5 Post-Exercise Recovery Tips

5 Post-Exercise Recovery Tips Training for a marathon or Ironman is seriously hard work. So is a 12 week bootcamp at the gym. At the beginning of your training schedule, you are full of energy and excited about hitting your training targets, but in time your body begins to fall apart and motivation leaves via the back door. It’s hard …

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five reasons iron girl#werunthisbridge, 5K, ambassador, Clearwater, Clearwater Beach, discount code, discount code for Iron Girl, half-marathon, Iron Girl, run, running

Five Reasons To Run Iron Girl Clearwater {and a discount!}

Clearwater girl that I am, I am very excited about Iron Girl Clearwater. I’ve run this event several years now, both the half marathon and the 5k. I love that it’s so close to home for me and easy to get to race morning. This year I am running the 5k. Just for fun, I have 5 reasons you should …

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top ten tuesday#TopTenTuesday, 10K, 13.1, 15K, 5K, 5K + 10K challenge, Best Damn Race, Best Damn Race Ambassador, Best Damn Race Orlando, Best Damn Race Safety Harbor, half-marathon, marathon, race, running, Top Ten Tuesday

Top Ten Tuesday – Favorite Races

I’m so excited to talk about my top ten races today because I just got the most awesome pair of running shoes ever and I hit the pavement this morning for my first run since finishing my 100 day run streak and busting my baby toe. It was so nice to get out there.     I don’t have any …

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Best Damn Race, Eventbrite, favorite race memories, full marathon, half-marathon, PR, running, Space Coast Marathon, top 5 favorite race memories

Top 5 Favorite Race Memories

Ah, race memories…. There are so many. I am fortunate that I have had very few bad races. Sure, there are some I wish I would have pushed a little harder through, but let’s face it. All competition is against me, myself, and I.  I have MANY of favorite race memories. Some are fun, some sentimental, some hard-as-hell-and-I-got-through-it. I think about the …

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10K, 5K, Best Damn Race, Best Damn Race Orlando, Best Damn Race Safety Harbor, discount code, discount code for Best Damn Race, free race entry, giveaway, half-marathon, running

5 for 5: Blogaversary Giveaway #3

Hi everyone! Thank you again for celebrating my 5th blogaversary with me. Last week’s winner for the BAMR Band was Angelina! You will love it for all the running you do!   This is the third week of my celebration and I have an awesome giveaway for you. For one lucky random winner, I have a FREE race entry for …

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