img_6041#ChangeAMeal, #ChangeAMeal challenge, 2017, 2017 intentions, Change A Meal Challenge, fitness, health, healthy options, meal replacement smoothies, Smoothies for weight loss

Working toward my goals with Smoothie King

Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own!  Take the challenge as part of a low-calorie diet and daily exercise program.  Weight loss depends on individual needs.    For many of us, January means changing our eating habits after the holiday parties, celebrations, and family get-togethers. It’s …

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img_5722#2017intentions, 2017, 2017 intentions, blog, family, goals, hubby, intentions, love, new year, one word, thiscrazylifeDESIGNS, Word of the Year

What are your intentions? {2017}

I recently saw a post on the FitBit blog about intentions for 2017. I *LOVE* that they used the word intentions instead of resolutions. I personally do not like the word resolutions, it is just something that will not happen (at least in my world). But intentions are different. in·ten·tion   [in-ten-shuh n] an act or instance of determining mentally …

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#ChangeAMeal, #ChangeAMeal challenge, goals, health, meal replacement, Smoothie King

#ChangeAMeal Challenge at Smoothie King

    Is 2016 the year of healthy goals for you? Are you trying to make better choices when it comes to meals? Smoothie King can help you with their #ChangeAMeal challenge.     With 20 meal replacement smoothies available, there are many choices to help you reach your goal of a healthier lifestyle. A few fun facts about their replacement smoothies: …

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