The week before Thanksgiving, hubby gave me an early Christmas present… A six-week nutrition and personal training program with the Certified Nutritionist at Gold’s Gym. It was something he knew I was very interested in and I was so excited. It was the perfect gift as despite my progress in the Gold’s Gym Challenge last…
Tag: fitness
The One Where I Stopped Blogging…
Well, life certainly has been busy. Between work, working out, pesky adult responsibilities, a hurricane, three dogs, and life in general, blogging has taken a backseat. I miss it, there are happenings that I want to share. But, by the time I’m done with my day (which starts at 4am), I am literally DONE. I…
Currently – May 2017
We’re almost at the end of May and about to jump into summer. It’s been forever since I wrote a Currently post (as in last August!) and it seems like a good time to share some of my favorite things! Eating: I am constantly trying to find new healthy food choices so that I don’t…
How Weight Loss Is Like Marathon Training
I’ve been thinking about running Space Coast Marathon quite a bit lately, about all the hard work I put into it and what an accomplishment it was for me. From to deciding to do it, train for it, remain injury-free throughout, and cross that finish line on race day…. It was and still is such a…
I am more than a number…
In today’s world, every one is focused on weight, that number you see when you step on the scale. It’s the first thing you do at a doctor’s appointment. Maybe you step on the scale first thing in the morning when you get up, maybe again in the afternoon. You lose weight and you gain…