Living – Loving – Running
Currently, family, fitness, goals, healthy eating
We’re almost at the end of May and about to jump into summer. It’s been forever since I wrote a Currently post (as in last August!) and it seems like a good time to share some of my favorite things! Eating: I am constantly trying to find new healthy food choices so that I don’t get bored with eating the …
fitness, how weight loss is like marathon training, marathon, marathon training, training, weight loss
I’ve been thinking about running Space Coast Marathon quite a bit lately, about all the hard work I put into it and what an accomplishment it was for me. From to deciding to do it, train for it, remain injury-free throughout, and cross that finish line on race day…. It was and still is such a huge deal for me. Almost …
body composition, body image, fitness, healthy eating, weight, weight loss
In today’s world, every one is focused on weight, that number you see when you step on the scale. It’s the first thing you do at a doctor’s appointment. Maybe you step on the scale first thing in the morning when you get up, maybe again in the afternoon. You lose weight and you gain weight. It’s a cycle we …
fitness, gym, hubby, the couple that works out together, workout
It’s no secret that hubby and I love our time in the gym. Whether it’s bootcamp, weights, cardio, or circuit machines, we enjoy it. Even if we are not doing the same thing, we are there together. Working out together at the gym carries over into life outside the gym as well. Have you ever wondered why this is? …
bootcamp, fitness, gym, strength
Our 12 week challenge at Gold’s Gym has ended, including the three bootcamp sessions a week. I went from someone who had never done a bootcamp workout prior to this challenge to someone who looked forward to bootcamp days every week and whatever challenge Greg or Ila had in store for us. With the end of bootcamp upon us, we knew …