img_8327breakfast, food, food prep, gym, healthy eating, macros, meal planning, meal prep

Get Fit In The Gym – Lose Weight In The Kitchen

I’ve shared many pictures and updates about our time in the gym since January, but a huge part of our success with weight loss has not even taken place in the gym. It really starts in the kitchen. You can work out all day but if you aren’t eating right and fueling your body properly, you won’t get the results …

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blog, bloggers, breakfast, dinner, Fitlife Foods, food, healthy, lunch, meal planning, points, Weight Watchers, Yelp, Yelp Elite

Yelp Fits The Bill at Fitlife Foods!

It has been too long since I’ve been to a Yelp Elite event so I was happy to make it this one. Hubby tagged along with me, he’s my favorite +1 to take along. Fitlife Foods has been on my list of places to try for awhile. There are plenty to choose from in the area – St. Pete, Clearwater, …

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blog hop, breakfast, chicken, dinner, food, food prep, grocery shopping, linky, lunch, meal planning, pork, recipe

Weekly Meal Planning ~ 04/06/13

In a perfect world, I go grocery shopping once a week, on the weekend. Sometimes we are so busy that doesn’t happen and I end up making multiple trips during the week and I buy too much of what I don’t need and not enough of what we actually do need. Yesterday morning all stars were aligned when I had …

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aunt, breakfast, dessert, dinner, eating out, family, lunch, meal planning, points, tracking, weekend, weigh-in, weight, weight loss, Weight Watchers 360

WW Weigh-In #13

Confession: I did not track my meals the whole time my aunt was here. After tracking religiously since the day I went back to WW, this seemed really wrong to me. We ate out A LOT, kept really busy, kept Starbucks in business, had sinful dessert in Tarpon Springs, enjoyed wine, played cards, and ate amazing home cooked meals. I …

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