3-Day Refresh, accountability, Beachbody, challenge group, clean eating, healthy eating, Shakeology, support, Uncategorized, weight, weight loss

3-Day Refresh Awesomeness!

For the second time, I completed the 3-Day Refresh and had great results. I had fallen back into some bad eating habits and was feeling so bloated and I knew I needed a reset. The 3-Day Refresh does just that. One of the things that works best for me that this offers is structure. It tells you what you can …

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#beamazing, #expectamazing, accountability, running, tracking, weigh-in, weight, weight loss, Weight Watchers 360

WW Update!

Somehow, I have not posted my weekly WW weigh-in since March 9! It’s been crazy around here… Work always keeps me busy, I ran the Sarasota Half Marathon and ElectroDash in March, squeezed in a few T25 workouts, my aunt was in town, we went to Las Vegas, I went to Orlando for my first Super Saturday event, and Iron …

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#AskJessica, #SimpleStart, accountability, ambassador, Google +, Hangout, Jessica Simpson, journey, Simple Start, video, weight, weight loss, Weight Watchers

The one where I talk to Jessica Simpson about Weight Watchers…

Over the weekend, I received an email from Weight Watchers, asking if I would like to participate in a live Google+ Hangout with Jessica Simpson and Weight Watchers. Space was limited so I had to reply soon and I emailed them back immediately. It was such an opportunity, I couldn’t possibly pass it up. Not. At. All. I am still …

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#goalgetter2013, accountability, December, goal, goals, meeting, progress, scale, tracking, weigh-in, weight, weight loss, Weight Watchers 360

Goalgetter2013 – How did I do in December?

Another wrap-up post to end the year… When I joined in the first Goalgetter2013 post in January, I hoped to keep it up all year. And I did! I set different goals each month. Some I met, some I did not. But what I learned most from all of it, is that setting short-term goals is the best way to …

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