You have goals and dreams. Things to you want to accomplish. Some big, some small. No matter what they are, anything is attainable if you put in the hard work. For me, setting small goals along the way is key to success. Going into the gym this year and wanting to get in shape helped me realize that I wanted …
3-Day Refresh Awesomeness!
For the second time, I completed the 3-Day Refresh and had great results. I had fallen back into some bad eating habits and was feeling so bloated and I knew I needed a reset. The 3-Day Refresh does just that. One of the things that works best for me that this offers is structure. It tells you what you can …
WW Update!
Somehow, I have not posted my weekly WW weigh-in since March 9! It’s been crazy around here… Work always keeps me busy, I ran the Sarasota Half Marathon and ElectroDash in March, squeezed in a few T25 workouts, my aunt was in town, we went to Las Vegas, I went to Orlando for my first Super Saturday event, and Iron …
The one where I talk to Jessica Simpson about Weight Watchers…
Over the weekend, I received an email from Weight Watchers, asking if I would like to participate in a live Google+ Hangout with Jessica Simpson and Weight Watchers. Space was limited so I had to reply soon and I emailed them back immediately. It was such an opportunity, I couldn’t possibly pass it up. Not. At. All. I am still …
Goalgetter2013 – How did I do in December?
Another wrap-up post to end the year… When I joined in the first Goalgetter2013 post in January, I hoped to keep it up all year. And I did! I set different goals each month. Some I met, some I did not. But what I learned most from all of it, is that setting short-term goals is the best way to …