Beachbody, Beyond The Scale, healthy, points, Points Plus, recipe, SmartPoints, Weight Watchers, Weight Watchers SmartPoints

Updated Shakeology Recipes and Weight Watchers SmartPoints

**This post has been updated to provide accurate information for my Shakeology recipes and  the new Weight Watchers SmartPoints values under their new Beyond The Scale plan.


Do you drink Shakeology? Do you know how much of a SUPERfood it really is? It is chick full of vitamins and nutrients, for many it will replace the need for a multi-vitamin. It is also a great source of protein and fiber, depending on the flavor you choose.




I have three go-to recipes for my breakfast shakes, using both Vanilla and Chocolate flavor. Today, I will share them along with the Points Plus values for those following Weight Watchers.



Chocolate Peanut Butter Shakeology

1 pack Chocolate Shakeology (4 points)

8 oz. unsweetened almond milk (1 point)

2 tbsp. PB2 (1 point)

1 medium banana

6 ice cubes

Blend together until smooth.

Total SmartPoints value……….6


Tropical Shakeology

1 pack Vanilla Shakeology (3 points)

8 oz. unsweetened almond milk (1 point)

1/2 cup mango

1 medium banana

6 ice cubes

Blend together until smooth.

Total SmartPoints value………..4

Caffé Mocha Shakeology

1 pack Vanilla OR Chocolate Shakeology (3 or 4 points)

8 oz. Starbucks Caffé Mocha (7 points)

6 ice cubes

Put all ingredients in shaker cup, shake until mixed.

Total SmartPoints value…………10 or 11 points


Pineapple Mango Shakeology

1 pack Vanilla Shakeology (3 points)

8 oz. unsweetened almond milk (1 point)

1/2 cup pineapple

1/2 cup mango

6 ice cubes

Blend together till smooth.

Total SmartPoints value………4




Are you curious about Shakeology? Would you like to try before you commit? I have a 5-Day sample pack available. 3 Vanilla and 2 Chocolate packs to try your way for 5 days! Leave me a comment below for more information.





What is your favorite ingredient to add to your shake or smoothie?


  1. I drink a lot of weight loss shakes some although have too much sugar so I like to check what I am drinking doesn’t a heap of sugar in it
    Jo-Anne recently posted…Dear NatashaMy Profile

  2. emily

    I’ve never tried shakeology and if you’re still doing the trial I would love it! My fave add ins are the PB2 and bananas!

    1. Hi Emily, I sent you an email about the sample – let me know if you did not receive. Thanks!

  3. Chris

    I have been toying with shakeology ever since starting ww! I would love a sample and I’m sure I would want to buy the products!

  4. Alisha

    Hi! Just came upon your blog, curious if you are still
    Offering the trail pack. I do protein shakes however have been looking into shakeology mainly for the nutrition aspect, should note that I am also doing WW, so I am also looking for ways to get the most out my food for micro nutrients! Thanks!

  5. vanessa

    Are you still offering the 5 day trial?

    1. Hi Vanessa, that group has finished, however I am offering 5 Shakeology samples for $25 just like in the group. We also have a group starting next week, focusing on the 3 Day Refresh and clean eating afterwards. You do not have to do the 3 Day Refresh to e a part of the group. If you have any interest, and are on Facebook, let me know!

  6. Lindsey Anderson

    I would love to try Shakology. I have heard so much about it and I just signed up for Weight Watchers. Tomorrow is my first weigh in. Praying for something good. Starting to train for the Portland to Coast 2015 event here in Portland,OR.

    1. Thanks so much for sharing, Lindsey! Can I send you a sample?

  7. I would love to try the flavors for sure. I like the different smoothies you have above. I have been making one this week that is:
    1 cup ice
    1 cup milk
    1 banana
    2 TPBS peanut butter
    1 TPBS instant espresso coffee

    It is amazing. It keeps me full for about 5 to 6 hours! Now that I have found the PB2, I can’t wait to try it and lower the points but still stay as full as before. weight is this morning. I would love free samples. you can email me at and then i can give you my information for mailing.


  8. Ashley

    I would love to try a sample! I too do weight watchers but I tend to get sick of the green smoothies fairly quickly.

  9. I’ve been doing ww for a few months and its going great just thought I’d try something new. But some of the beach body coaches are a bit much. Being able to try the shakes without a huge todo would be amazing.

  10. Laura Dean

    Doing clean eating in November with many on Shakeology, I’ve never tried it but have weight watchers shake with 100 calories but less protein.

  11. Mara da Silva

    I noticed you are not counting the points for fruit on the recipes. If you blend the fruit you need to count the points. If you just eat the fruit without blending it then it’s zero points.

  12. Lauren

    Hey I’d love to try out shakeology but don’t want to spend the money unless I know I like the taste of them! Do you still have the five pack available.

  13. Stacey

    Your point values are inaccurate. Fruit is no longer zero points when blended into a smoothie. To figure out accurate point value of these smoothies you should be using the recipe builder. It increases each recipe by a minimum of 1-2 points. Do your research before providing information to people who are taking it as gospel.

  14. Roxanne

    Are they very sweet? or have a pastie taste after? I am trying to loose weight and need a breakfast to assist.

  15. Natalie Vallejo

    I would like to try this how many points jus for the shakes?

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