this is 45#fitfor45, birthday, blog, family, Florida, friends, health, hubby, life, love life, this is 45, thisis45

This Is 45

Today is my 45th birthday and while it is so odd to think of myself that age, literally just five years away from turning 50 (!!!), I am embracing it. Turning 45 feels much different than 44. This time last year, I hated the thought of turning another year older because I simply was not doing anything about the fact …

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16179173_10210664151191511_3665303113766988700_o#contest, #fitfor45, #ggchallenge2017, bootcamp, fitness, Golds Gym, gym, health, healthy eating, hubby, plank

The One Where I Saw Changes {Week 3}

Somehow, we have finished three weeks of bootcamp already. Week three was a busy one in general, Monday and Wednesday’s bootcamps were awesome and then I missed Saturday because of a market I was at.  My eating was on point and I’ve been logging my food every single day. The calorie adjustment when I workout is so confusing to me. …

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top ten tuesday#fitfor45, #TopTenTuesday, 10 tips for healthy living, fitness, healthy, healthy eating, hubby, nutrition, weight

Top Ten Tuesday – 10 Ways To Live Healthier

Happy Tuesday! If you’re been keeping up with me, you know that hubby and I have been doing our best to live healthier this year. It’s been a long time coming and while it’s not always easy to make lifestyle changes, they can go a long way to making you feel better overall. Taking care of yourself is so important …

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IMG_6526#contest, #fitfor45, #ggchallenge2017, bootcamp, fitness, Golds Gym, gym, health, healthy eating, hubby, plank, running, Smoothie King

The One Where I Didn’t Die At Bootcamp {Week 2}

Week 1 of our challenge went fast! We kept up the pace with our second week which started with a walk over Belleair Causeway Monday morning, we had 3 bootcamps, I did at least a plank every day (multiple on bootcamp days), and we walked 4 miles over to the beach for sunset Friday evening. Kudos to hubby for that …

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IMG_6482Elan Rose, flight travel, skincare, travel, vacation

In-Flight Travel Essentials

In-Flight Travel Essentials It’s always a good time for a vacation, but if we’re being honest, traveling can be tough on the body. The long days and lack of sleep on flights can really do a number on the skin. Among the headphones, books, and jet lag aids, your carry-on bag should include protection for the skin. When it comes …

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