Is 2016 the year of healthy goals for you? Are you trying to make better choices when it comes to meals? Smoothie King can help you with their #ChangeAMeal challenge.

With 20 meal replacement smoothies available, there are many choices to help you reach your goal of a healthier lifestyle. A few fun facts about their replacement smoothies:

• Under 400 calories with a minimum of 10 grams of protein and 35 grams of carbs (based on 20 oz. serving size)
• Protein and fiber keeps you feeling full, longer
• High in protein, highly nutritious, and highly filling
• They have vegan, lean, high protein, and fitness options depending on your health and wellness goals

Today, I enjoyed a High Protein Almond Mocha smoothie. It was delicious (love the flavor!) and very filling. What I loved best about it was the ability to drink it while on the run. I spend a lot of time in the car on the road and this was a much better choice than drive-thru. For me, lunch can be the hardest meal to stay focused on health so this easy option can be a lifesaver.

My smoothie was as smooth and creamy as it looks…. The almond mocha flavor was perfect for my sweet tooth.

Would you like to join in the Smoothie King #ChangeAMeal challenge and have a chance to win prizes?All you have to do it visit www.smoothieking.com/changeameal and share your goal! AND!! You can earn more chances to win every time you post #changeameal smoothie selfies. You can win smoothies for a year, a gift card to Southwest Airlines, a YMCA membership, and more.

Also, be sure to take advantage of savings when you join the e-Kingdom.  You’ll get a $2.99 coupon to #changeameal. You can earn rewards every time you #changeameal with the free loyalty app.

Weight loss is dependent on each individual’s needs and is based on a low-calorie diet combined with an exercise program. Consult your physician before beginning any diet program.  

Are you going to take part in the #ChangeAMeal challenge? Let me know!