#celebratesmallvictories, fitness, food, food prep, health, healthy, holidays, meal planning, small victories, weight, weight loss, Weight Watchers

Celebrate Small Victories

Time to be honest. Time to ‘fess up. You’ve not seen any Weight Watchers posts from me in while and maybe you’re wondering what is happening? Well, nothing is happening. In the midst of marathon training, which took over my life for training and the race, and then the holidays, I stopped going. I missed a couple meetings because it …

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friday five, friends, link up, meeting, points, Points Plus, power foods, success, weight loss, Weight Watchers

Friday Five: 5 Things to Love About Weight Watchers

It’s Friday again, which always makes me happy. I have another busy weekend ahead but I am also looking forward to some downtime. It seems I am always on the go. But first, it’s time for the Friday Five. Once again, I am linking up with Mar, Courtney, and Cynthia. I hope you’ll check out their blogs as well!   …

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anxiety, depression, marathon training, meeting, mental health, PiYo, stress, weigh-in, weight, weight loss, Weight Watchers, wellness, Zoloft

Weight Watchers Update – July / August

Somehow I missed a July update for Weight Watchers. So, I’m combining July and August in an update . There is just not enough time in the day! In my last update in June, I shared with you that I was not doing very well and I ended up going to the doctor for some pretty severe anxiety I was …

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friday five, goals, journey, link up, marathon training, PiYo, weight loss, Weight Watchers

Friday Five: Goals

  Happy Friday! I am super proud of myself for participating in the Friday Five for two weeks in a row now, especially with how busy I have been. I love this weeks topic – GOALS. I love setting goals and working towards something. I wish I were better at setting the RIGHT goals, but I guess I’m a work …

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anxiety, depression, meeting, stress, weigh-in, weight, weight loss, Weight Watchers

Weight Watchers Update – June

Confession time…. I have slipped. I have not been consistently counting or tracking points and I’ve just been eating bad more often than not. But I have been dealing with some issues and frankly, it was just one thing too much. Cop out? Bad attitude? Excuses? Some might say yes, but my answer is no, and I will tell you …

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