anxiety, depression, marathon training, meeting, mental health, PiYo, stress, weigh-in, weight, weight loss, Weight Watchers, wellness, Zoloft

Weight Watchers Update – July / August

Somehow I missed a July update for Weight Watchers. So, I’m combining July and August in an update . There is just not enough time in the day! In my last update in June, I shared with you that I was not doing very well and I ended up going to the doctor for some pretty severe anxiety I was …

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anxiety, depression, meeting, stress, weigh-in, weight, weight loss, Weight Watchers

Weight Watchers Update – June

Confession time…. I have slipped. I have not been consistently counting or tracking points and I’ve just been eating bad more often than not. But I have been dealing with some issues and frankly, it was just one thing too much. Cop out? Bad attitude? Excuses? Some might say yes, but my answer is no, and I will tell you …

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meeting, power foods, Simple Start, Simply Filling, weekly points, weigh-in, weight, weight loss, Weight Watchers, WW

Weight Watchers Update – May!

Happy happy Saturday! I have not checked in on here with my WW status since April 20th, so today is a good day to do that. Let’s recap, shall we?   04/19/14………………155.6 04/26/14……………..155.4 05/03/14……………..157.4 05/10/14………………Missed meeting 05/17/14……………….153.8   This is the best I’ve been at attending meetings in the last couple of months due to our busy schedule. I missed …

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#beamazing, #expectamazing, accountability, running, tracking, weigh-in, weight, weight loss, Weight Watchers 360

WW Update!

Somehow, I have not posted my weekly WW weigh-in since March 9! It’s been crazy around here… Work always keeps me busy, I ran the Sarasota Half Marathon and ElectroDash in March, squeezed in a few T25 workouts, my aunt was in town, we went to Las Vegas, I went to Orlando for my first Super Saturday event, and Iron …

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#beamazing, #expectamazing, journey, power foods, race, running, Simple Start, Simply Filling, weigh-in, weight, weight loss, Weight Watchers, Weight Watchers 360

WW Weigh-In #59

What a crazy few weeks it has been… After my last WW Weigh-In post on 02/15, I missed the next two weekly weigh-ins and meetings due to races. Looking back, I could have – should have – attended a different meeting during those weeks to weigh-in and try to stay on board. Unfortunately, in my tunnel vision mind, I don’t …

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