Clearwater Beach, cross training, fall, friends, Hal Higdon, long run, marathon, marathon training, Novice 2, pace run, PiYo, running, Space Coast Marathon, training, weather, Week 10

Week 10 Marathon Training

Holy miles, Batman. It’s getting up there. I am on a runners’ high after this morning’s long run, so let’s get right to all the fun details of the week!         Week 10 Monday – Rest Tuesday – 4.15 miles Wednesday – Rest Thursday – 8.00 miles Friday – 4.08 miles Saturday – Rest Sunday – 17.35 …

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apps, eTools, friday five, Instagram, iphone, link up, weather, WeatherBug, Weight Watchers, Weight Watchers Mobile, Word Swag, Words With Friends

Friday Five: My Five Favorite iPhone Apps

I love my iPhone. I could not live without it. And I have a bazillion apps on it, most of which I don’t need. But there are a handful that I use all them time. So, for today’s Friday Five topic I get to pick my five favorite _______ to share and I thought it would be fun to talk …

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BAMR bands, Florida, heat, humidity, hydrate, morning, running, running gear, safety, storms, summer, summer runnin', tips, weather

Summer runnin’

Summer runnin’, had me a blast Summer runnin’, happened so fast Oh wait, those aren’t the lyrics… I apologize for my random Grease moment….     It’s no surprise to anyone that knows me that I hate summers in Florida. I hate the heat and the humidity. Actually I hate the humidity more than the heat, but it’s all relative, …

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