#expectamazing, #goalgetter2013, arms, July, Pretty Muddy Mud Run, progress, upper body, workout

Goalgetter2013 – How did I do in July?

Another month has come to an end, and with it another goal. So how did I do in July? My goal for July was to complete an upper body workout three days a week.     I was committed to doing an upper body workout three days a week for the whole month. Because I don’t belong to a gym …

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#beamazing, #expectamazing, ActiveLink, goals, hot yoga, journey, meeting, milestone, running, tracking, upper body, weigh-in, weight, weight loss, Weight Watchers 360

WW Weigh-In #29

Hallelujah! I hit my 25 pounds this week!!! If you recall, I was just .4 away from reach that goal last week. Sooooo close. I thought for sure after last week’s great loss, I might have a gain this week. That’s how it works in my world. I even woke up this morning wondering if the scale would be nice …

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#expectamazing, ActiveLink, balance, goals, hot yoga, indulgence, meeting, milestone, running, tracking, upper body, weigh-in, weight, weight loss, Weight Watchers 360

WW Weigh-In #28

Some weeks are perfect. There is balance in all things – eating, being active, and indulging. That is how it should be. Work hard, play hard is a pretty good way to look at it. And this week was exactly that. Let’s get right to it, shall we?     This made me very happy. The week was absolutely crazy, …

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#expectamazing, ActiveLink, clothes, hot yoga, meeting, non-scale victory, running, tracking, u, upper body, weigh-in, weight, weight loss, Weight Watchers 360

WW Weigh-In #27

This week, I had a HUGE non-scale victory. On the 4th of July, as a matter of fact. I wore a pair of shorts that have not fit in two years. I used to wear shorts all the time. The last two years, not so much. But stacked neatly on the top shelf of our closet are the clothes that …

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#expectamazing, #goalgetter2013, arms, July, Pretty Muddy Mud Run, progress, upper body, workout

Goalgetter2013 – July

Hello July! Another month, another goal… When I decide on a new goal each month, I do my best to pick one that is relevant to what I am doing at that time. High on my list of priorities right now is being – and staying – active. Setting small challenges for myself keeps me motivated. This month, I decided …

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