3-Day Refresh, accountability, Beachbody, challenge group, clean eating, healthy eating, Shakeology, support, Uncategorized, weight, weight loss

3-Day Refresh Awesomeness!

For the second time, I completed the 3-Day Refresh and had great results. I had fallen back into some bad eating habits and was feeling so bloated and I knew I needed a reset. The 3-Day Refresh does just that. One of the things that works best for me that this offers is structure. It tells you what you can …

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friends, goals, hubby, marathon, marathon training, running, Space Coast Marathon, support, training

Pre-Marathon Thoughts…

Somehow, 18 weeks of training has come and gone. I completed 90% of the training plan but life got in the way the last several weeks. However, I didn’t miss a single long run knowing those were the most important.       As I am just days away from running Space Coast Marathon, I have so many thoughts running …

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BBBS, Big, Big Brothers Big Sisters of Pinellas County, Big Couple, community, giving back, hubby, Little, Little Brother, match, mentor, Mike Alstott, Mike Alstott Family Foundation, Sports Buddies Day, support

Sports Buddies Day with our Little Brother!

Since becoming a Big Couple for Big Brothers Big Sisters of Pinellas County back in August, we have spent quite a bit of time with our Little Brother. We have taken him bowling, to Celebration Station, to the batting cages, and out for pizza. For the last couple of months, we have been spending Wednesday evenings with him at the …

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BBBS, Big, Big Brothers Big Sisters of Pinellas County, Big Couple, community, giving back, hubby, Little, Little Brother, match, mentor, support

We’re a Big Couple with a Little Brother!

We are officially a Big Couple for Big Brothers Big Sisters of Pinellas County! As part of their 100 Men in 100 Days movement, and interest from several people at hubby’s office, the process was very streamlined and pretty much smooth sailing every step of the way. After our initial application submission about a month ago, we completed online training …

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#expectamazing, #irunbecause, #sweatpink, beach, bridges, Clearwater, Clearwater Beach, hubby, just do it, Memorial Bridge, mental health, run, running, stress relief, Sunday, support, weekend

The best run ever…

It’s become a nice tradition for hubby and I to get up Sunday morning and head to Memorial Causeway to run over the bridge. Last week, we changed it up and went over the whole causeway to the beach and then turn around and head back. We ran a good bit of it with walk breaks. This morning hubby had …

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