Road ID, runner safety, runner safety 101, runners, running, running safety, safety

Runner Safety 101

Recently, two runners were chased down along my favorite running route on Clearwater Beach. As odd a news story as this one may be, it can happen anywhere. But when you hear of something happening close to your home, in your neck of the woods, it is a real reminder to do your best to be safe. So, I decided now is …

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identification, review, Road ID, run, running, running gear, safety

Running with Road ID

Recently, I won a contest hosted by my friend Jenny over at Metamorfit, she was giving away a $15 gift certificate towards a Road ID. I’ve wanted one for awhile – I really should have some identification on me when I run. I was so excited when I actually won the gift certificate! Road ID has many options available. I …

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BAMR bands, Florida, heat, humidity, hydrate, morning, running, running gear, safety, storms, summer, summer runnin', tips, weather

Summer runnin’

Summer runnin’, had me a blast Summer runnin’, happened so fast Oh wait, those aren’t the lyrics… I apologize for my random Grease moment….     It’s no surprise to anyone that knows me that I hate summers in Florida. I hate the heat and the humidity. Actually I hate the humidity more than the heat, but it’s all relative, …

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