fear, marathon, marathon training, mental, physical, running, Space Coast Marathon, strength, training, training plans

Mentally preparing for marathon training

How much of running is mental vs. physical? I don’t think my body was made to be a runner and it does not come easy. And sometimes, I fool myself into thinking I just can’t run farther or faster or longer. As much as I love to run, it’s not always easy to get out the door and go. But …

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