#expectamazing, #goalgetter2013, arms, July, Pretty Muddy Mud Run, progress, upper body, workout

Goalgetter2013 – How did I do in July?

Another month has come to an end, and with it another goal. So how did I do in July? My goal for July was to complete an upper body workout three days a week.     I was committed to doing an upper body workout three days a week for the whole month. Because I don’t belong to a gym …

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#expectamazing, #goalgetter2013, arms, July, Pretty Muddy Mud Run, progress, upper body, workout

Goalgetter2013 – July

Hello July! Another month, another goal… When I decide on a new goal each month, I do my best to pick one that is relevant to what I am doing at that time. High on my list of priorities right now is being – and staying – active. Setting small challenges for myself keeps me motivated. This month, I decided …

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