blog, breathe, depression, Eagle Lake Park, emotional, feet, healthy, legs, mental health, miles, photos, running

True Confessions Tuesday (with a little twist…)

Tuesdays sure do seem to come around quickly. And Tuesday means it’s True Confessions day. Today’s confessions are done with a little twist, they are all about running. This all came to me as I was running this morning.  (I seem to have my best blogging ideas when I’m running…).  I CONFESS that I run for me, myself, and I. …

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body, food, healthy, points, recipe, scale, track, walking, water, will power, WW

Dear Weight Watchers…

Dear Weight Watchers, Once again you have proven to me how the program DOES work. After going back to your meeting last week and committing myself to making it work, I jumped back in with both feet, making smart decisions whether I was eating at home or out, testing my willpower in some instances (i.e., no chips and salsa at …

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