buffalo chicken, buffalo chicken mac 'n cheese, chicken, dinner, healthier, healthy, healthy eating, healthy option, lunch, recipe

{Recipe} Healthier Buffalo Chicken Mac ‘n Cheese

I am always looking for new recipes to try, especially ones that are a healthier option and will be good for dinner and leftover lunch for a couple days. I recently came across a recipe and decided to modify it and make it my own. I have to say it turned out DELICIOUS!!       3 boneless skinless chicken …

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3-Day Refresh, healthy eating, healthy living, progress, weight, weight loss, willpower

Finally found my groove again!

One thing that is so frustrating about weight loss is sticking with it. You can be going along so well, sticking to your plan, staying on point, and then something happens and you have a little setback and that’s it. You’re in a rut, you can’t find that willpower you had before. I know I’m not the only one who …

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3-Day Refresh, accountability, Beachbody, challenge group, clean eating, healthy eating, Shakeology, support, Uncategorized, weight, weight loss

3-Day Refresh Awesomeness!

For the second time, I completed the 3-Day Refresh and had great results. I had fallen back into some bad eating habits and was feeling so bloated and I knew I needed a reset. The 3-Day Refresh does just that. One of the things that works best for me that this offers is structure. It tells you what you can …

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