Living – Loving – Running
#VianceNutrition, food, health, healthy, healthy eating, nutrition, review, Viance, Viance Nutrition, Viance Vitality Blend
As we quickly approach March and I am six weeks into an awesome bootcamp at the gym, I am constantly looking for different ways to stay healthy while I am on the go. This year is already proving to be a busy one and I have to make sure I am prepared for anything, including not having time to …
#contest, #fitfor45, #ggchallenge2017, bootcamp, fitness, Golds Gym, gym, health, healthy eating, hubby, non-scale victory, plank, T25
Each week of bootcamp brings something new that I learn about myself or that I can do. This week it was sit-ups. And you would think I just learned how to grow money on trees, it makes me so happy. I can’t tell you the last time I did a sit-up. And when I did, I definitely did not do …
#contest, #fitfor45, #ggchallenge2017, 5K, Best Damn Race, Best Damn Race Safety Harbor, birthday, fitness, Golds Gym, gym, health, healthy eating, hubby, plank
In the fourth week of bootcamp, I turned 45. And there was birthday cake. And I enjoyed every bite I had AND I tracked it. That is a win, folks. It was a busy week – birthday, Best Damn Race, baby shower, wedding, a massage on Sunday, and all my usual day-to-day stuff. I started the week with …
#contest, #fitfor45, #ggchallenge2017, bootcamp, fitness, Golds Gym, gym, health, healthy eating, hubby, plank
Somehow, we have finished three weeks of bootcamp already. Week three was a busy one in general, Monday and Wednesday’s bootcamps were awesome and then I missed Saturday because of a market I was at. My eating was on point and I’ve been logging my food every single day. The calorie adjustment when I workout is so confusing to me. …
#fitfor45, #TopTenTuesday, 10 tips for healthy living, fitness, healthy, healthy eating, hubby, nutrition, weight
Happy Tuesday! If you’re been keeping up with me, you know that hubby and I have been doing our best to live healthier this year. It’s been a long time coming and while it’s not always easy to make lifestyle changes, they can go a long way to making you feel better overall. Taking care of yourself is so important …