IMG_7814healthy eating, nutrition, Quest, Quest Beyond Cereal Bar, Quest Nutrition, review, Vitamin Shoppe

Break Your Morning Routine With Quest Beyond Cereal Bars

  Chances are, cereal has been part of your diet at one time or another. It’s convenient and an easy go-to breakfast. I happen to love cereal but not the calories and sugar that comes with it. When I heard about the new Quest Beyond Cereal Bars, I was very excited to try them.     Unlike regular cereal made …

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A Healthy 2017 with #VianceNutrition

    As we quickly approach March and I am six weeks into an awesome bootcamp at the gym, I am constantly looking for different ways to stay healthy while I am on the go. This year is already proving to be a busy one and I have to make sure I am prepared for anything, including not having time to …

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The One Where I Did Sit-Ups {Week 5}

Each week of bootcamp brings something new that I learn about myself or that I can do. This week it was sit-ups. And you would think I just learned how to grow money on trees, it makes me so happy. I can’t tell you the last time I did a sit-up. And when I did, I definitely did not do …

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bdr medal photo#contest, #fitfor45, #ggchallenge2017, 5K, Best Damn Race, Best Damn Race Safety Harbor, birthday, fitness, Golds Gym, gym, health, healthy eating, hubby, plank

The One Where I Ate Birthday Cake {Week 4}

In the fourth week of bootcamp, I turned 45. And there was birthday cake. And I enjoyed every bite I had AND I tracked it. That is a win, folks.     It was a busy week – birthday, Best Damn Race, baby shower, wedding, a massage on Sunday, and all my usual day-to-day stuff. I started the week with …

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The One Where I Saw Changes {Week 3}

Somehow, we have finished three weeks of bootcamp already. Week three was a busy one in general, Monday and Wednesday’s bootcamps were awesome and then I missed Saturday because of a market I was at.  My eating was on point and I’ve been logging my food every single day. The calorie adjustment when I workout is so confusing to me. …

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