this is 45#fitfor45, birthday, blog, family, Florida, friends, health, hubby, life, love life, this is 45, thisis45

This Is 45

Today is my 45th birthday and while it is so odd to think of myself that age, literally just five years away from turning 50 (!!!), I am embracing it. Turning 45 feels much different than 44. This time last year, I hated the thought of turning another year older because I simply was not doing anything about the fact …

Continue Reading
16179173_10210664151191511_3665303113766988700_o#contest, #fitfor45, #ggchallenge2017, bootcamp, fitness, Golds Gym, gym, health, healthy eating, hubby, plank

The One Where I Saw Changes {Week 3}

Somehow, we have finished three weeks of bootcamp already. Week three was a busy one in general, Monday and Wednesday’s bootcamps were awesome and then I missed Saturday because of a market I was at.  My eating was on point and I’ve been logging my food every single day. The calorie adjustment when I workout is so confusing to me. …

Continue Reading
IMG_6526#contest, #fitfor45, #ggchallenge2017, bootcamp, fitness, Golds Gym, gym, health, healthy eating, hubby, plank, running, Smoothie King

The One Where I Didn’t Die At Bootcamp {Week 2}

Week 1 of our challenge went fast! We kept up the pace with our second week which started with a walk over Belleair Causeway Monday morning, we had 3 bootcamps, I did at least a plank every day (multiple on bootcamp days), and we walked 4 miles over to the beach for sunset Friday evening. Kudos to hubby for that …

Continue Reading
#contest, #fitfor45, #ggchallenge2017, bootcamp, Golds Gym, gym, health, healthy eating, hubby, plank, running

The One Where I Joined A Gym {Week 1}

In my 2017 intentions post, I shared that fitness is high on my list this year. I’ve pretty much spent the last year slacking off. I ran some, but not nearly as much as in years before. I basically became lazy, also not caring about what I was eating or drinking. Hubby and I both knew it was time for …

Continue Reading
img_6041#ChangeAMeal, #ChangeAMeal challenge, 2017, 2017 intentions, Change A Meal Challenge, fitness, health, healthy options, meal replacement smoothies, Smoothies for weight loss

Working toward my goals with Smoothie King

Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own!  Take the challenge as part of a low-calorie diet and daily exercise program.  Weight loss depends on individual needs.    For many of us, January means changing our eating habits after the holiday parties, celebrations, and family get-togethers. It’s …

Continue Reading