10 reasons nutritionistfitness, Golds Gym, health, healthy eating, healthy lifestyle, healthy living, nutrition, nutritionist

Ten Reasons Why You Need A Nutritionist

The week before Thanksgiving, hubby gave me an early Christmas present… A six-week nutrition and personal training program with the Certified Nutritionist at Gold’s Gym. It was something he knew I was very interested in and I was so excited. It was the perfect gift as despite my progress in the Gold’s Gym Challenge last year, my weight had gone …

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Remember Me? An update…

Hi! Remember me? It’s been almost a month since I blogged and boy did it fly by. There is much happening in my crazy little world and it has bumped blogging down to the bottom of my list. While that makes me sad, I have also been doing things I need to do.  Back on March 1st, I got a new …

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A Healthy 2017 with #VianceNutrition

    As we quickly approach March and I am six weeks into an awesome bootcamp at the gym, I am constantly looking for different ways to stay healthy while I am on the go. This year is already proving to be a busy one and I have to make sure I am prepared for anything, including not having time to …

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The One Where I Did Sit-Ups {Week 5}

Each week of bootcamp brings something new that I learn about myself or that I can do. This week it was sit-ups. And you would think I just learned how to grow money on trees, it makes me so happy. I can’t tell you the last time I did a sit-up. And when I did, I definitely did not do …

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