Ali Goes The Distance, balance, fitness, guest post, health

Guest Post – Three Ways To Improve Balance

Today’s post is being shared from my friend Ali’s blog, Ali Goes The Distance. Ali is a runner, blogger, and personal trainer.      Hi, I’m Ali! I’ve been learning A LOT of different things at my internship since starting it three weeks ago! It’s very hands-on and I’m definitely being challenging to think outside the box. That’s the whole …

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IMG_1227Elevage, Epicurean Hotel, fitness, friends, health, South Tampa, yoga, Yoga With A Twist

Get Your Om On…

Yesterday morning, after running 4 miles over the causeway to the beach, I met my fabulous friend Caitlyn at the Epicurean Hotel in South Tampa for Yoga With A Twist. I have a special love for yoga and always wish I had more time in my life for it. After yesterday’s class, I know I need to make it a …

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anxiety, fitness, health, run, run streak, running, weight

Run Streak

Isn’t life weird? You’re going on about your life, loving running, and training for races, and you even get through a full marathon. The next thing you know, you’re not running as much and you find every excuse in the book to not run. Even though you KNOW it’s good for you, whether it’s training or just running.  That was me …

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#keepingitreal, #worktodo, active, fitness, health, running, struggles, weight, weight gain

Work to do….

I recently wrote a post about my struggles with my weight, with being active, with struggling to find motivation to get back in shape. I was very honest and kept it real, admitting that I need a plan. Not having a plan does not work for me. As is typical when I write a post like that, it’s mostly for me. A place …

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