img_8327breakfast, food, food prep, gym, healthy eating, macros, meal planning, meal prep

Get Fit In The Gym – Lose Weight In The Kitchen

I’ve shared many pictures and updates about our time in the gym since January, but a huge part of our success with weight loss has not even taken place in the gym. It really starts in the kitchen. You can work out all day but if you aren’t eating right and fueling your body properly, you won’t get the results …

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Screen Shot 2017-02-22 at 2.33.28 PM#VianceNutrition, food, health, healthy, healthy eating, nutrition, review, Viance, Viance Nutrition, Viance Vitality Blend

A Healthy 2017 with #VianceNutrition

    As we quickly approach March and I am six weeks into an awesome bootcamp at the gym, I am constantly looking for different ways to stay healthy while I am on the go. This year is already proving to be a busy one and I have to make sure I am prepared for anything, including not having time to …

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changes, food, McD'sTampaBay, McDonald's, menu, Uncategorized

Try the new changes at McDonald’s!

**Disclaimer: As part of the Tampa Bay Bloggers, I was provided with coupons for free menu items in exchange for my honest review and social shares. All thoughts and opinions are my own.     Oh, how I love McDonald’s and I have no shame in saying so. Since I was a little kid when I used to ask my mom …

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top ten tuesday#TopTenTuesday, BBQ, cookout, food, Labor Day, Top Ten Tuesday

Top Ten Tuesday – Cookout Goodies!

Can you believe that this is the last week of August and we have a holiday weekend? Sorry, not sorry, I am not a fan of the summer so I’m pretty excited about these three hotter-than-heck summer months ending. Unfortunately we still have summer here in Florida for awhile, but at least we’re moving in the right direction and all …

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#celebratesmallvictories, fitness, food, food prep, health, healthy, holidays, meal planning, small victories, weight, weight loss, Weight Watchers

Celebrate Small Victories

Time to be honest. Time to ‘fess up. You’ve not seen any Weight Watchers posts from me in while and maybe you’re wondering what is happening? Well, nothing is happening. In the midst of marathon training, which took over my life for training and the race, and then the holidays, I stopped going. I missed a couple meetings because it …

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