depression, emotional, fear, happiness, hot yoga, mantra, mental health, positivity, run, stress, stress relief, walk, workout, yoga

What is YOUR stress relief?

We all deal with stress. Every day, we all have different stressors that affect us in multiple ways. And each and every one of us deal with our stress in a different way. In a perfect world, we wouldn’t have stress. But we all do, and we have to find a way to deal with it. When I get stressed, …

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depression, hubby, infertility, loss, RESOLVE

Infertility does NOT define me.

I recently came across the notebook I carried EVERYWHERE with me when we were in the midst of infertility hell. I would keep track of EVERY. SINGLE. THING. Doctor’s appointments, labs, blood work, any and all symptoms that would have everything or nothing to do with trying to get pregnant, and more. I would ask for copies of any paper …

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blog, breathe, depression, Eagle Lake Park, emotional, feet, healthy, legs, mental health, miles, photos, running

True Confessions Tuesday (with a little twist…)

Tuesdays sure do seem to come around quickly. And Tuesday means it’s True Confessions day. Today’s confessions are done with a little twist, they are all about running. This all came to me as I was running this morning.  (I seem to have my best blogging ideas when I’m running…).  I CONFESS that I run for me, myself, and I. …

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