accountability, choices, emotional, food, points, tracking, trigger foods, Weight Watchers 360

What not to have in the house…

I decided to do this post after getting home yesterday afternoon and eating WAY more than I should have, stuff that I didn’t need to eat. I am not really sure how it happened, but it did. It was a major slip-up. All this after doing so well for breakfast and lunch. I have to make myself accountable for it. …

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#expectamazing, 2013, choices, Dear Me..., food, happy, healthy, meal planning, meeting, scale, strong, track, weigh-in, Weight Watchers 360

Dear Me…

    Dear Me, Just 5 days ago, on New Years Eve, you decided to make a fresh start and go back to Weight Watchers. The minute you went back, you changed your mindset, knowing that doing this for the fifth time meant you had to give it more than the four last times. You had to commit to it …

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