anxiety, balance, blah, depression, emotional, fear, I want, mental health, running, stress

I want…

I usually try to keep things very upbeat on my blog, but today I am just going to spit all this out for fear that if I don’t, it will explode. That just wouldn’t be pretty, would it? Here goes…   I want… To not be stressed. I stress about everything. It can’t be good for me, right? I want… …

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#7daychip, blah, choices, park, scale, starbucks, stress, track, walk, walking, weigh-in, will power, WW

The good, the bad, and the ugly

Today’s post will focus on the good, the bad, and the ugly of the last few days, in no particular order. The good…. I walked this morning, at the park. I ignored the rain clouds looming over head and headed out. I walked, didn’t run. I didn’t set my tracker for a 5K, I just set it to basic and …

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