accountability, Bee Fit, empowered, goal, lifetime, motivation, running, weight, wellness, WW

Starting over, again.

Today I did what I’ve been needing to do for awhile. There was no more denying my clothes not fitting like they used to, or my inability to control my appetite and how much I was eating. I needed something to keep me line since I can’t seem to do it myself. I went back to Weight Watchers. There is nothing …

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accountability, books, goals, health, mental health, rock 'n roll half-marathon, running, scale, stress, walking, weight, wellness, work

Health and Wellness Goals for 2012

Happy New Year! Happy 2012!! I am happy to have a fresh start. Something about a new year that makes me feel like I have a chance to start over and get it right, yet again. I hate to use the word resolutions, so I am going to use the word goals. I have a few health and wellness-related goals, and what better …

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