img_6041#ChangeAMeal, #ChangeAMeal challenge, 2017, 2017 intentions, Change A Meal Challenge, fitness, health, healthy options, meal replacement smoothies, Smoothies for weight loss

Working toward my goals with Smoothie King

Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own!  Take the challenge as part of a low-calorie diet and daily exercise program.  Weight loss depends on individual needs.    For many of us, January means changing our eating habits after the holiday parties, celebrations, and family get-togethers. It’s …

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img_5722#2017intentions, 2017, 2017 intentions, blog, family, goals, hubby, intentions, love, new year, one word, thiscrazylifeDESIGNS, Word of the Year

What are your intentions? {2017}

I recently saw a post on the FitBit blog about intentions for 2017. I *LOVE* that they used the word intentions instead of resolutions. I personally do not like the word resolutions, it is just something that will not happen (at least in my world). But intentions are different. in·ten·tion   [in-ten-shuh n] an act or instance of determining mentally …

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