It’s no secret that hubby and I love our time in the gym. Whether it’s bootcamp, weights, cardio, or circuit machines, we enjoy it. Even if we are not doing the same thing, we are there together. Working out together at the gym carries over into life outside the gym as well. Have you ever…
Our 12 week challenge at Gold’s Gym has ended, including the three bootcamp sessions a week. I went from someone who had never done a bootcamp workout prior to this challenge to someone who looked forward to bootcamp days every week and whatever challenge Greg or Ila had in store for us. With the end of…
There are many exercises that are important to do often. But I, personally, think that the plank should be at the top of the list. There are many benefits to planking and why you should do it. Not only does it work your core, but it engages your entire body. We do them often in…
I’ve shared many pictures and updates about our time in the gym since January, but a huge part of our success with weight loss has not even taken place in the gym. It really starts in the kitchen. You can work out all day but if you aren’t eating right and fueling your body properly,…
Nothing is more exciting than finally saying “I do” to your partner. However, there can be nothing more daunting than planning a wedding. Both you and your partner will undoubtedly want to the day to be as perfect as possible, so it can sometimes be a little overwhelming to know where to start. We are…