Living – Loving – Running
Daddy, family, Father's Day, grief
This Sunday will be the seventh Father’s Day without my dad. When you lose a parent, the first year is full of firsts and they are so hard. First birthday, first Christmas, first Father’s Day or Mother’s Day, and more. There is a hole in your world on each of those days and every other day of the year. …
Best Damn Race, Best Damn Race Ambassador, Best Damn Race Jacksonville, Best Damn Race New Orleans, Best Damn Race Orlando, Best Damn Race Safety Harbor, race, running, The ABC's of Best Damn Race
We all know I love Best Damn Race, but I thought I would break it down for you…. I have created the ABC’s of Best Damn Race after having a great time at the Leftover 5K over the weekend. For your reading pleasure….. Enjoy! A – Ambassadors! Well, I am a little biased with this one, but BDR …
Currently, family, fitness, goals, healthy eating
We’re almost at the end of May and about to jump into summer. It’s been forever since I wrote a Currently post (as in last August!) and it seems like a good time to share some of my favorite things! Eating: I am constantly trying to find new healthy food choices so that I don’t get bored with eating the …
fitness, how weight loss is like marathon training, marathon, marathon training, training, weight loss
I’ve been thinking about running Space Coast Marathon quite a bit lately, about all the hard work I put into it and what an accomplishment it was for me. From to deciding to do it, train for it, remain injury-free throughout, and cross that finish line on race day…. It was and still is such a huge deal for me. Almost …
body composition, body image, fitness, healthy eating, weight, weight loss
In today’s world, every one is focused on weight, that number you see when you step on the scale. It’s the first thing you do at a doctor’s appointment. Maybe you step on the scale first thing in the morning when you get up, maybe again in the afternoon. You lose weight and you gain weight. It’s a cycle we …