abcs of best damn raceBest Damn Race, Best Damn Race Ambassador, Best Damn Race Jacksonville, Best Damn Race New Orleans, Best Damn Race Orlando, Best Damn Race Safety Harbor, race, running, The ABC's of Best Damn Race

The ABC’s of Best Damn Race!

We all know I love Best Damn Race, but I thought I would break it down for you…. I have created the ABC’s of Best Damn Race after having a great time at the Leftover 5K over the weekend.  For your reading pleasure….. Enjoy!      A – Ambassadors! Well, I am a little biased with this one, but BDR …

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How Weight Loss Is Like Marathon Training

I’ve been thinking about running Space Coast Marathon quite a bit lately, about all the hard work I put into it and what an accomplishment it was for me. From to deciding to do it, train for it, remain injury-free throughout, and cross that finish line on race day…. It was and still is such a huge deal for me. Almost …

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