body, pain

Listening to my body

Yesterday, I completed Day 1 of Week 2 of bootcamp and felt great. Well, I was tired, sweaty, and sore, but great. This morning, as I was getting ready, I felt a pain head straight down the back of my leg, starting on my hip. NOT good. I knew what it was, even though I’ve not ever really had a problem with it. I consulted …

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Best Body Bootcamp, cardio, interval training, strength training, support

Best Body Bootcamp – Week 1 Recap

  I’m skipping my Sunday in the kitchen post today to recap my first week of Tina’s Best Body Bootcamp. It was a great week as far as my motivation, activity level, and accountability. The bootcamp, 8 weeks long, is broken down into phases. The first phase (weeks 1 and 2), focused on Upper/Lower/Full Body split. We were supposed to do three strength …

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Autumn, sleepover

Saturday Sleepover!

Yesterday, we had Autumn for the night. She was itching to get to our house yesterday and start our sleepover fun. After dropping her stuff at our house and waiting on hubby, we headed off to “the horsey mall”, which is what Autumn calls Citrus Park Mall in Tampa. She loves the merry-go-round and we were happy to take her …

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Daddy, love, Mommy

45 years ago today…

45 years ago today, my mom and dad were married in Long Beach, California. My mom was young, just 17 when they married, and my dad was 34. My dad had an Italian restaurant at the time and this was how my mom learned to be the most amazing cook ever. It would be 5 years before I was born, …

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